WHAT IS SWERVE Hip Hop Fitness?


Come and enjoy working out in a non-judgmental environment where everyone belongs and is a part of our fitness family. We provide a culture of accountability, comradery, and inclusivity through Hip Hop fitness and Exercise. Everyone is welcome in the class regardless of fitness levels or dance skills. Our program is an exercise based in which we incorporate calories burning exercises into easy Hip Hop Dance moves. The Hip Hop fitness choreography provides a level of challenge that beginners are able to build upon and more advanced individuals are able to enjoy as well. Each class is Fitness based, power-packed, calorie-burning and results-oriented while providing an element of fun.